Best Running Shoes | BERRY BLOG | ON LIFE AND MONEY MAKING

Friday, January 7, 2011

Best Running Shoes

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Into running or jogging? I believe when you are into sports, you got to equip yourself properly. And in such sport or hobby wherein one uses the legs and the feet most, good shoes should be the most considered item to check and buy.

Here are a list of some of the best running shoes in the market. Note, the list is not in order.
  • Nike Shox NZ
  • Reebok – ZigFlow
  • Asics Gel-Nimbus 12
  • Nike Free 7.0 V2
  • Asics Onitsuka Tiger 81
  • ASICS GEL KAYANO
When you are a serious runner or jogger, buy running shoes from the brands Nike, Reebok, Asics, New Balance, Brooks or Salomon. Some shoes are designed best for the runner's motion control. Some shoes are designed for the stability. Some aren't designed for something special, but are also considered as one of the best shoes for running. You of course would want the best for you and for your feet. You don't want to sprain yourself. Good runners value good shoes.

And here's a tip for those who would start running or jogging as a form of exercise.  Before you run on the track or make some jog on the side street, make sure you had some initial exercises to boot-up and make your body ready.  Stretch yourself, your hands, back and legs.  You can also use resistance bands to help you stretch.  The bands would not only make you stronger by stretching.  It would make you free from going to gym  :)  I remember I myself was going to gym until I can't cope up with the gym schedule.
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