Best Running Shoes
Into running or jogging? I believe when you are into sports, you got to equip yourself properly. And in such sport or hobby wherein one uses the legs and the feet most, good shoes should be the most considered item to check and buy.
Here are a list of some of the best running shoes in the market. Note, the list is not in order.
And here's a tip for those who would start running or jogging as a form of exercise. Before you run on the track or make some jog on the side street, make sure you had some initial exercises to boot-up and make your body ready. Stretch yourself, your hands, back and legs. You can also use resistance bands to help you stretch. The bands would not only make you stronger by stretching. It would make you free from going to gym :) I remember I myself was going to gym until I can't cope up with the gym schedule.
Here are a list of some of the best running shoes in the market. Note, the list is not in order.
- Nike Shox NZ
- Reebok – ZigFlow
- Asics Gel-Nimbus 12
- Nike Free 7.0 V2
- Asics Onitsuka Tiger 81
- ASICS GEL KAYANO
And here's a tip for those who would start running or jogging as a form of exercise. Before you run on the track or make some jog on the side street, make sure you had some initial exercises to boot-up and make your body ready. Stretch yourself, your hands, back and legs. You can also use resistance bands to help you stretch. The bands would not only make you stronger by stretching. It would make you free from going to gym :) I remember I myself was going to gym until I can't cope up with the gym schedule.
0 reactions for this post.:
Post a Comment